The peripheral, sympathetic and parasympathetic nervous systems in your body are responsible for calming the nervous system. The peripheral system controls involuntary nervous responses such as heartbeat and digestion, the sympathetic system initiates your fight-or-flight response to stress and the parasympathetic tells your body when to relax. Acupressure points promote a synergistic relationship between these systems by removing roadblocks along internal meridians, or your body’s energy channels.
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